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Emma Lopez
Feb 78 min read
10 Superfoods That Give Me Superpowers
The word "superfood" is a bit wonky if you ask me. A superfood is defined as, "a nutrient-rich food considered to be especially...
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Emma Lopez
Sep 25, 20223 min read
The Healing Powers of Nature: Feeling Alone
Peyton is in 8th grade. Blonde, formidable beauty in her future, remarkably rebellious, sharp as a nail, and tragically wrapped up inside...
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Emma Lopez
Sep 12, 20214 min read
Creating and Maintaining a Healthy Lifestyle Wherever You Are
It can be easy to be healthy while living in an affluent urban area where you are a stone's throw away from a juice bar and an equinox...
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Emma Lopez
Mar 17, 20219 min read
Simple Swaps for Healthy & Sustainable Living
Throwing away all your plastic Tupperware, leftover Halloween candy, plastic bags, conventional makeup, and single-use razors is not only...
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Emma Lopez
Jan 14, 20217 min read
Less is More: Minimal & Clean Skincare Products
Is your bathroom filled with bottles, jars, tubes, and sprays? The skincare market is completely oversaturated with hundreds of options...
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