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10 Superfoods That Give Me Superpowers
The word "superfood" is a bit wonky if you ask me. A superfood is defined as, "a nutrient-rich food considered to be especially...
Emma Lopez
Feb 7, 20248 min read
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The Healing Powers of Nature: Feeling Alone
Peyton is in 8th grade. Blonde, formidable beauty in her future, remarkably rebellious, sharp as a nail, and tragically wrapped up inside...
Emma Lopez
Sep 25, 20223 min read
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Creating and Maintaining a Healthy Lifestyle Wherever You Are
It can be easy to be healthy while living in an affluent urban area where you are a stone's throw away from a juice bar and an equinox...
Emma Lopez
Sep 12, 20214 min read
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Simple Swaps for Healthy & Sustainable Living
Throwing away all your plastic Tupperware, leftover Halloween candy, plastic bags, conventional makeup, and single-use razors is not only...
Emma Lopez
Mar 17, 20219 min read
107 views
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Less is More: Minimal & Clean Skincare Products
Is your bathroom filled with bottles, jars, tubes, and sprays? The skincare market is completely oversaturated with hundreds of options...
Emma Lopez
Jan 14, 20217 min read
55 views
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